30-60 minutes a day is all it’s going to take. Eat well. Eat good foods. Eat foods you’d be proud to tell the tumblr community about. Work hard. Push yourself. Test your limits. Get off tumblr, workout for 30 minutes, come back, and tell us all about it. Post pictures of your sweat stains. If you just ran a mile for the very first time, celebrate! Put it on tumblr, get praise, do it again. This can be fun. Fitblrs make losing weight, exercising, and eating healthy FUN. Fitblr or die. Reblog if you’re a fitblr who’s in it to win it!

(Source: fitblr4life, via cardioconfidence)

True ! I was such in a bad mood, now after running I’m feeling awsome !

True ! I was such in a bad mood, now after running I’m feeling awsome !

(via trustingmystruggle)

tobehappy-andhealthy:

stronger-daybyday:

yum!

THIS LOOKS PERFECT RIGHT NOW

Well, I know what I’ll have for breakfast tomorrow !

tobehappy-andhealthy:

stronger-daybyday:

yum!

THIS LOOKS PERFECT RIGHT NOW

Well, I know what I’ll have for breakfast tomorrow !

(via i-run-my-life)

fit-ness-4-me:

How I feel after one day of healthy eating:

image

How I feel after one day of unhealthy eating:

image

omg this is so totally true !

(Source: happy-healthy-daze, via mybodyismydiary)

bryonasaurusrex:

WELL I AM DONE

I’m just…oh god !

(Source: fuckyesdavefranco, via eat-squat-love)

skinny-holic:

Omg. Word. Whenever you’re struggling or have lost your motivation: read this.

skinny-holic:

Omg. Word. Whenever you’re struggling or have lost your motivation: read this.

(via passivelyhealthy)

loveogjesus:

How to Train for a Great Body?

I just loooooove Kim’s body !

loveogjesus:

How to Train for a Great Body?

I just loooooove Kim’s body !

i am at one of those days.

i am at one of those days.

(via adjusttheaction)

couldn’t have said it better *.*

couldn’t have said it better *.*

(Source: kushandwizdom, via health-diary)